I've been working a long time toward achieving my splits. It can be done. I wanted to do a post about this to give you, who want to get the splits, hope. Getting so close is a huge for me. Just seeing the progress, may mean more to me that anyone else but, I want ya to see my progress.
Life's crazy, live crazier.....
One side it better than the other.... IT will always be this way.
Sometime in march.. I have no idea if theses pictures are in order.... close enough.
This one⇩Is slightly resent Here I'm showing what not to do; don't pop out your hip it may get you a little farther, but its not correct.
The correct way (bellow)
Remember to be warm when you stretch. Here are my other posts about that,
workouts you can to to get warm /// hot; come on it makes it easier,
my first post also there are some great stretches.
Struggles ⇧
Getting closer on both sides.
I see that slight hip pop^. (Tip: taking some photos or videos might help you see what your doing wrong.)
Better. No hip out, which looks better, don't you think?
and better
It's hard ya'll, but we can do it.
I'm getting closer. But I'm not there yet.
Some days I fell so close and some days I fell so far away.
I will be doing some more updates on my instagram, but I wont stop with this series here.
I'm not all the way down yet. But I'm not quitting.
Are you working toward getting the splits?
How far are you along?
Tell me bellow! Let me know if you want any other tips I will be happy to help.